Vagus Nerve

The Link Between the Vagus Nerve, Social Anxiety, and The Listening Program

Anxious feelings often arise in social situations for many people. Overcoming these emotions and feeling more confident is possible. Thanks to The Listening Program, many people who…

Tags communication, Social Anxiety, Social Skills, Vagus Nerve

Meditation Music for Healing During Times of Crisis

In times of crisis, stress, fear, and anxiety can feel overwhelming. Music has the power to relieve that overwhelm, and The Listening Program takes those benefits to…

Tags Advanced Brain, anxiety, Brain, Brain Wellness, Bullying, Crisis, Emotional Regulation, Healing, Healing Music, Intervention, Listening Program, listening therapy, mental health, music, music listening therapy, Recovery, stress, tbi, The Listening Program, Therapeutic Music, Therapy, Trauma, Vagus Nerve