Sound Health Sound Health® Ten recordings, each matched to what you need right now. Classical music arranged and recorded to match what you need in the moment, from slowing down to picking up the pace. Pick the album that fits, download it today and press play. See what’s included Hear a sample Instant downloadSpeakers or headphonesNo schedule to follow Ten albums. One for every moment. Choose an album to hear samples, see what it’s designed for, and meet the music inside. Everything you get. All in one collection. The Complete Sound Health Collection All ten albums, plus the guide that matches each one to what you need. All 10 Sound Health albums10 hours of music, 30 to 150 BPM.Included The Sound Health Tempo GuidePrintable. Every album matched to its tempo range and the moments it’s designed for, on one page.Bonus Digital collectionDownload today$89.95 Back to school: 10% off Sound Health with code INSCHOOL through October 9. Get the Complete Collection Samples of every albumPress play todaySpeakers or headphones Prefer to start with one? Individual albums are $9.95 each. Choose an album All sales are final. Hear the samples first At home and at work. In their own words. “The music does what the title says it does. It’s wonderful!”Priscilla, Newnan, Georgia “I enjoy the music. I play it for my son at bedtime to help him relax and go to sleep.”Diane, Gaithersburg, Maryland “The Learning album has helped my test scores. I am a 52-year old full time student.”Jill, Moses Lake, Washington “I am a massage therapist and my clients really let go.”Marie, massage therapist, Ogden, Utah “I use these with training groups. Great!”Teresa, Austin, Texas “They’re ‘good company’ for working alone.”James, Little Falls, New York “Our teachers love the music.”Principal Jonny Carr, elementary school in Grovetown, Georgia Questions? Answered.If yours isn’t here, our team is happy to help. Contact us Which album should I start with?Start with what you’d most like more of. To wind down, try Music to Relax. For focused work or study, try Music for Concentration. For a lift when your energy dips, try Music for Motivation. The Tempo Guide included with the collection maps out all ten. Can I play it during homework or reading time with my child?Yes. Each album was designed to play in the background, so it fits right into the moments you share. Try Music for Learning during homework at the kitchen table, or Music to Relax while you read together before bed. For babies and toddlers, ABT offers Music for Babies, a separate collection made especially for them. What makes it different from a focus playlist?Every track was arranged for its album and performed by the Arcangelos Chamber Ensemble, and each album is built around its own tempo range, from 30 beats per minute for De-Stress to 150 for Peak Performance. Do I need headphones?No. Sound Health is designed for speakers or headphones, so use whatever you have. Room speakers let everyone nearby share it, and headphones keep it just for you. Either way, keep the volume low enough that the music stays in the background, especially while you study or work. Is there a schedule or protocol to follow?No. Choose the album that fits what you’re doing, press play, and listen for as long as you like. That’s the main difference from The Listening Program®, ABT’s structured music listening therapy, which follows a guided schedule. I have The Listening Program® System. Do I already have Sound Health?You may. Some systems include the complete Sound Health collection as a bonus, depending on when they were purchased. Check the music library on your device. Can I use it in a classroom or office?Yes. Play it through room speakers at a low volume, so conversation stays easy. In the classroom, teachers have used Music for Concentration and Music for Learning during independent work and reading, and Music to De-Stress during rest time. At the office, Music for Thinking, Music for Concentration and Maximum Focus suit different kinds of desk work. Pick what you need.Press play. All ten albums and the Tempo Guide, in one collection. Get the Complete Collection Digital collection $89.95 Samples See all tracks Back to school: 10% off Sound Health with code INSCHOOL through October 9.Download this album · $9.95 Want all ten? Get the Complete Collection