The Listening Program: What to Expect in the First 3 Months

The Listening Program® (TLP) is a highly effective neuroscience-based music listening therapy that significantly improves emotional regulation, which is crucial for well-being.

Here’s what many people of all ages experience within the first 3 Months:

Month One

• Better Focus and Attention: Improved clarity and the ability to sustain attention on both simple and complex tasks.
• Initial Mood Regulation: Early signs of a more stable and positive mood with fewer emotional outbursts.

Month Two

• Enhanced Flexibility: Greater adaptability and resilience in the face of unexpected changes, becoming more open to new experiences.
• Improved Sensory Processing: Reduced sensory sensitivities, making daily life more comfortable and less overwhelming.

Month Three

• Significant Mood Improvement: More consistent mood regulation, feeling more in control of emotions, and better equipped to handle stress.
• Overall Well-being: Increased balance, confidence, and capability in daily life, enhancing overall well-being.

“TLP truly lays the foundation and readies the body for what our children need for sensory regulation, calming, decreasing the stress response.”
Nancy Marin, OTR/L, C-NDT, IYT

Read an OT’s Perspective