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Euphoria is a powerful disease-fighting state, which is something we can intuit, but to have it borne out by scientific evidence is reassuring and encouraging. There’s something healing about the very act of singing. Listen to this beautiful melody, “This Majestic Land,” by Michael Hoppé. How does it make you feel inside? How does it affect your breathing, your heart rate, your thoughts, your mood? Now hum along and notice how much better you feel!
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