Rewiring the Brain for Happiness Music has a positive influence on mental health and can be essential to support overall health and well-being. The right music can increase feelings of happiness, improve… Tags anxiety, depression, Music for Emotional Regulation, The Listening Program Read more
How Music Promotes Emotional Regulation for All Ages When stress, fear, and anxiety are present, navigating our emotions mindfully is an essential skill to possess. The Listening Program is a proven music listening therapy to… Tags anxiety, brain training, depression, Emotional Regulation, listening therapy, Mood Altering Music, Music for Regulation, music therapy, The Listening Program Read more
The Sound/Mind Experiment Major depression is one of the most common mental disorders in the United States, affecting an estimated 15.7 million adults according to the National Institute of Mental… Tags depression, Erin Matlock, Sound/Brain Experiment, The Listening Program Read more
Six Major Mental Disorders Tracked to Same Brain Regions, Treatments May Be Effective Across Spectrum While a host of serious mental health illnesses — from schizophrenia to depression — have historically been diagnosed by symptoms, a new study that locates them all… Tags depression, Journal of the American Medical Association Psychiatry, Mental Disorders, research, schizophrenia, Stanford University Read more
Exercise May Help the Brain Combat or Cure Depression How far we’ve come. In the 1930s, Sigmund Freud asked his depression stricken patients to lie down on a couch. Now, a new study shows, the better… Tags depression, exercise, Seattle Children’s Research Institute Read more
The Depressed Brain: Study Suggests Thinking About It Makes It Worse While French philosopher René Descartes recognized the cognitive capabilities of humankind in his famous proclamation “I think, therefore I am,” a new study suggests that perhaps depressed… Tags Brain, depression, study, University of Illinois at Chicago Read more
inTime Case Study: Self Report by Suzanne In March we shared some words from Suzanne about her experience as a participant in the early research for inTime which inspired her to go deeper into… Tags case study, depression, inTime Read more
