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When was the last time you gave yourself permission to do nothing, to indulge in an unscheduled nap, a walk in the middle of the day, or something similar? The author makes an appealing case for allowing ourselves to build such time into our daily routines.
Scientists have found a link between a common preservative used in processed foods and neuronal disruption. Their research raises the possibility that eating such processed foods during pregnancy may contribute to autism.
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